This is where the magic happens! Include a brief paragraph at the top of your blog so readers know what topics or themes they can expect to read about — and look forward to!
As the COVID-19 stay-at-home order marches on into April, so does our sense of isolation and for many, the experience of depression and … [Read more...] about Mental Health Strategies for Dealing with COVID-19Learn More
Tips from a Mental Health Professional. As a psychologist, even I am not immune to the anxiety of COVID-19 and the constantly changing … [Read more...] about Surviving the Anxiety of COVID-19Learn More
Put down your mobile devices and smell the roses.Over the last decade, I have encountered an increase in patients who are reporting higher … [Read more...] about Survey Finds Constantly Checking Electronic Devices Linked to Significant StressLearn More
A recent article in the Wall Street Journal "The Nest is Empty So Why Aren't We Having Fun Yet"? highlighted the importance of … [Read more...] about Marriage Maintenance: Help Your Relationship Thrive and Prepare for the Empty NestLearn More