Domestic Violence Hotlines
Harbor House, Orlando: 407-886-2856 SafeHouse of Seminole: 407-330-3933 Help Now of Osceola County: 407-847-8562 Haven of Lake … [Read more...] about Domestic Violence Hotlines
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Mental Health Strategies for Dealing with COVID-19
As the COVID-19 stay-at-home order marches on into April, so does our sense of isolation and for many, the experience of depression and … [Read more...] about Mental Health Strategies for Dealing with COVID-19
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Surviving the Anxiety of COVID-19
Tips from a Mental Health Professional. As a psychologist, even I am not immune to the anxiety of COVID-19 and the constantly changing … [Read more...] about Surviving the Anxiety of COVID-19
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Survey Finds Constantly Checking Electronic Devices Linked to Significant Stress
Put down your mobile devices and smell the roses.Over the last decade, I have encountered an increase in patients who are reporting higher … [Read more...] about Survey Finds Constantly Checking Electronic Devices Linked to Significant Stress
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Marriage Maintenance: Help Your Relationship Thrive and Prepare for the Empty Nest
A recent article in the Wall Street Journal "The Nest is Empty So Why Aren't We Having Fun Yet"? highlighted the importance of … [Read more...] about Marriage Maintenance: Help Your Relationship Thrive and Prepare for the Empty Nest
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