Licensed Psychologist
As the COVID-19 stay-at-home order marches on into April, so does our sense of isolation and for many, the experience of depression and … [Read more...] about Mental Health Strategies for Dealing with COVID-19
Learn MoreTips from a Mental Health Professional. As a psychologist, even I am not immune to the anxiety of COVID-19 and the constantly changing … [Read more...] about Surviving the Anxiety of COVID-19
Learn MorePut down your mobile devices and smell the roses.Over the last decade, I have encountered an increase in patients who are reporting higher … [Read more...] about Survey Finds Constantly Checking Electronic Devices Linked to Significant Stress
Learn MoreDo you experience headaches, muscle tension or stomach aches due to a demanding work/ life schedule? This is an issue I see all too often … [Read more...] about Headaches and stomach aches as a stress signal
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Department of Children and Families –
to report suspected abuse or neglect
1-800-96-ABUSE
(962-2873)
Drug Helpline
1-800-662-4357
Alcoholics Anonymous
1-800-235-2956
aa.org
Narcotics Anonymous
1-818-773-9999
na.org
Suicide Helpline
1-800-273-8255 (now call 988)
